What is it?
Depression is a serious mental health condition characterized by persistent feelings of sadness and hopelessness. Individuals with this disorder often experience a lack of interest or pleasure in activities they once enjoyed, and may struggle with daily tasks. They may also have a distorted perception of themselves, feeling worthless or overwhelmed by negative emotions, even when there is no clear external cause.
Depression
What is it?
Depression is a serious mental health condition characterized by persistent feelings of sadness and hopelessness. Individuals with this disorder often experience a lack of interest or pleasure in activities they once enjoyed, and may struggle with daily tasks. They may also have a distorted perception of themselves, feeling worthless or overwhelmed by negative emotions, even when there is no clear external cause.
Symptoms
Physical symptoms of
Depression
Significant weight changes (loss or gain)
Fatigue or low energy levels
Sleep disturbances (insomnia or excessive sleeping)
Unexplained aches and pains
Gastrointestinal issues (nausea, constipation, etc.)
Reduced ability to function in daily tasks or self-care
Psychological symptoms of
Depression
Persistent feelings of sadness, hopelessness, or emptiness
Loss of interest or pleasure in activities once enjoyed
Difficulty concentrating or making decisions
Feelings of guilt, worthlessness, or self-blame
Irritability or frustration
Suicidal thoughts or thoughts of death
Risk factors
What is a risk factor?
A risk factor is a characteristic, condition, or behavior that increases the likelihood of developing a disease or health disorder, such as depression. Risk factors can be biological, psychological, or environmental. They do not guarantee that a person will develop the condition, but they can contribute to the possibility of its occurrence.
Risk factors for depression
Family or personal history of depression or mental health issues
Chronic illnesses or medical conditions
Stressful life events (e.g., loss, divorce, job changes)
Trauma or abuse, particularly in childhood
Substance abuse or social isolation
Negative self-esteem or thought patterns
Hormonal changes (e.g., pregnancy, menopause)
Gender (more common in women)
Physical Symptoms
Significant weight changes (loss or gain)
Fatigue or low energy levels
Sleep disturbances (insomnia or excessive sleeping)
Unexplained aches and pains
Gastrointestinal issues (nausea, constipation, etc.)
Reduced ability to function in daily tasks or self-care
Psychological Symptoms
Persistent feelings of sadness, hopelessness, or emptiness
Loss of interest or pleasure in activities once enjoyed
Difficulty concentrating or making decisions
Feelings of guilt, worthlessness, or self-blame
Irritability or frustration
Suicidal thoughts or thoughts of death
What is a risk factor
A risk factor is a characteristic, condition, or behavior that increases the likelihood of developing a disease or health disorder, such as depression. Risk factors can be biological, psychological, or environmental. They do not guarantee that a person will develop the condition, but they can contribute to the possibility of its occurrence.
Risk factors for depression
Family or personal history of depression or mental health issues
Chronic illnesses or medical conditions
Stressful life events (e.g., loss, divorce, job changes)
Trauma or abuse, particularly in childhood
Substance abuse or social isolation
Negative self-esteem or thought patterns
Hormonal changes (e.g., pregnancy, menopause)
Gender (more common in women)
Early diagnosis and intervention significantly improve the likelihood of recovery. Seeking help at the earliest sign of symptoms can prevent long-term health problems.
Early diagnosis and intervention significantly improve the likelihood of recovery. Seeking help at the earliest sign of symptoms can prevent long-term health problems.
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